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The Natural Miracle of Compassion

Compassion arises naturally when we relax. As you are reading this now, take a nice long inhale, and exhaling, let go of some held tension in your body.  Everyone can do that.  It’s [...]

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The Four Noble Truths

There is suffering. There is the origin of suffering. There is the cessation of suffering. There is the path that leads to the cessation of suffering. For massage and bodywork practitioners and [...]