Mostly Silent

Each winter, I spend about ten days in solitary meditation retreat. I stay in a cozy little cabin in the wilderness, at the banks of a rain-swollen river. There is something about the depth of [...]

Conscious Awareness

“I know what I know. I’ll sing what I’ve said. We come and we go. That’s a thing that I keep in the back of my head.” – Paul Simon Looking back at my life, I can’t remember having had any [...]

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For questions about Middleway Method training, call Tobin Rangdröl, LMT, at 707-633-8046.