Beyond Massage
Wellness through wholeness
Therapeutic relaxation, chronic pain treatment,
injury recovery, personalized nutrition, and gentle fitness.
Middleway Method Founder Tobin Rangdrol
After working as a massage and bodywork therapist for 20 years, I developed Middleway Method in order to better meet the needs of people seeking to take responsibility for their own functional wellness and enjoyment of life.
When Massage Therapy isn't enough to facilitate lasting change, and when Physical Therapy is complete but there's still pain and dysfunction, Middleway Method offers intelligent, enjoyable solutions.
When healthy function is restored, then it is time to move. Middleway Method provides gentle fitness training and personalized nutrition plans that bring wellness into your daily life.
Middleway Method is Somatic Education. Working directly with the nervous system and the conscious mind Middleway Method facilitates therapeutic relaxation, muscle activation, and body-awareness.
Middleway Services
Therapeutic Relaxation
Middleway Method Therapeutic Relaxation is the perfect way to let go of tension and drop into the enjoyment of life.
Clinical Treatments
Clinical Middleway Method is an intelligent approach to chronic pain treatment, injury recovery, and wellness optimization.
Gentle Fitness & Nutrition
Refresh and energize with muscle activation, core stabilization, free range of motion, body-awareness, and personalized nutrition.