Middleway Method
Health Education

While Massage Therapy, Chiropractic, and Physical Therapy work with muscles, tendons, and bones, Middleway Method works with the nervous system to effect change at the fundamental level. Middleway Method also incorporates strength training and nutritional coaching as a comprehensive approach to wholistic healthcare.

Middleway Method is somatic education, similar to Feldenkrais Method ®, Ortho-Bionomy ®, Hanna Somatics ®, Traeger ®, Craniosacral Therapy ®, Alexander Technique ® and Muscle Activation Technique ® (MAT). Middleway Method is complimentary to Naturopathic, Acupuncture, Physical Therapy, and Osteopathic medical care.

Middleway isn’t life-changing because the practitioner does something magical to you – it’s life-changing because the practitioner teaches you how to change your own life. Once you do it, you realize it’s just common sense. – J.L.

Kriya Pranayam Breath Workshop

May 27 from 10 a.m. to 1 p.m.

Intense energetic and physical clearing with Yogic breathing and meditation.

This one day workshop introduces a rigorous and focused breathing practice.

The holds, locks, and compressions invigorate the organs, move stagnant energy, increase breath capacity, and induce clear meditative states.


Self-Care for Low Back Pain

Part I: Positions of Comfort and Reset Activation

June 10 from 10:00 a.m. – 12:00 p.m.

A series of three half-day workshops for people experiencing low back pain, disc degeneration or herniation, sciatica, SI joint pain (sacroiliac joint), etc. Open to people with pain, and therapists who help people with pain. Part I: Positions of Comfort and Reset Activation Starting with positions that relieve discomfort and facilitate rest, we add activating movements that stabilize the core and reset joint position.

Anatomy Refreshers for Massage Therapists 

Part I: The Upper Quadrant

June 11 from 9 a.m. to 1 p.m.

Using hands-on palpation, movement exercises, cadaver dissection videos, and group discussion, we will review the muscles, bones, joints, tendons, and ligaments of the forearm, arm, shoulder, and the thorax and neck as they relate to the shoulder. Along the way, we will introduce techniques for working with synergists, antagonists, joint and tendon reflexes.

engaged buddhism
engaged buddhism

Middleway Method Sessions
with Tobin Rangdrol

Specializing in somatic education for injury recovery, deep relaxation, and lifestyle optimization.


  • Injury assessment, recovery, and rehabilitation
  • Deep relaxation – Intuitive and personalized
  • Neuromuscular repatterning – For shifting chronic dysfunction
  • Lifestyle coaching – For whole-person wellbeing
  • Somatic insight – For deep personal change
  • Energy work – Using your natural body energy for healing
  • Sports optimization – Pre and post event, with muscle activation

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Contact Us

For questions about Middleway Method training, call Tobin Rangdröl, LMT, at 707-633-8046.

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