Middleway Method

New Free Online Wellness Program

Visit our non-profit Middleway Network site to sign up for free wellness training, free non-profit leadership training, and mentor support.


Life's Work

Middleway Method is a lifestyle choice. 

We build our physical and mental health by caring for ourselves.

We create meaning and purpose in the world by caring for others.


Life's Lessons

Middleway Method is learning from experience.

We trust our own intelligence and curiosity.

Then we share what we have learned.

Upcoming Events

No upcoming events.

Physical Health

Community Health

Physical Health

personal fitness, yoga, weight training, cardio

Choosing Middleway Method as your lifestyle means taking care of your body, so that you can be the most kind, caring person possible.

Mental Health

Community Health

Physical Health


Our minds are our own, and we can do with them what we choose. Middleway Method teaches you the art of using your mind on purpose.

Community Health

Community Health

Community Health


We create meaning and purpose in our lives and in the lives of others by caring for each other. Happiness comes from caring.

Middleway Training

Free Wellness Training

Reclaim your ability to choose wellness, while staying actively engaged with work, family, and the enjoyments of life.  

Online Courses

You can start now, and begin a lifetime of learning.


Middleway Method Mentors offer a variety of classes.

Middleway Blog