Middleway Method
Health Education

While Massage Therapy, Chiropractic, and Physical Therapy work with muscles, tendons, and bones, Middleway Method works with the nervous system to effect change at the fundamental level. Middleway Method also incorporates strength training and nutritional coaching as a comprehensive approach to wholistic healthcare.

Middleway Method is somatic education, similar to Feldenkrais Method ®, Ortho-Bionomy ®, Hanna Somatics ®, Traeger ®, Craniosacral Therapy ®, Alexander Technique ® and Muscle Activation Technique ® (MAT). Middleway Method is complimentary to Naturopathic, Acupuncture, Physical Therapy, and Osteopathic medical care.

Middleway isn’t life-changing because the practitioner does something magical to you – it’s life-changing because the practitioner teaches you how to change your own life. Once you do it, you realize it’s just common sense. – J.L.

Relaxing Meditation Retreat

with Shari Sunshine
and Tobin Rangdrol

Ratna Ling Retreat Center

May 31 – June 3, 2018

Gentle, relaxing, body-centered meditation for both new and experienced meditators.

engaged buddhism

Body-Mechanics Refresher for Massage Therapists 

May 14 from 9 a.m. to 1 p.m.

Save your hands, strengthen your body, and deepen your contact. This one-day workshop includes:

  • Leg Power
  • Core Activation
  • Engaging the Lats
  • Joint Stacking
  • Squats and Planks

Kriya Pranayam Breath Workshop

May 27 from 10 a.m. to 1 p.m.

Intense energetic and physical clearing with Yogic breathing and meditation.

This one day workshop introduces a rigorous and focused breathing practice.

The holds, locks, and compressions invigorate the organs, move stagnant energy, increase breath capacity, and induce clear meditative states.

engaged buddhism

Middleway Method Sessions
with Tobin Rangdrol

Specializing in somatic education for injury recovery, deep relaxation, and lifestyle optimization.


  • Injury assessment, recovery, and rehabilitation
  • Deep relaxation – Intuitive and personalized
  • Neuromuscular repatterning – For shifting chronic dysfunction
  • Lifestyle coaching – For whole-person wellbeing
  • Somatic insight – For deep personal change
  • Energy work – Using your natural body energy for healing
  • Sports optimization – Pre and post event, with muscle activation

Our Blog

Contact Us

For questions about Middleway Method training, call Tobin Rangdröl, LMT, at 707-633-8046.

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