Intense energetic and physical clearing with Yogic breathing and meditation.
This one day workshop introduces a rigorous and focused breathing practice.
The Kryia Pranayam practice happens as a flow of waves, increasing in power, and culminating in moments of profound silence and simplicity.
The holds, locks, and compressions invigorate the organs, move stagnant energy, increase breath capacity, and induce clear meditative states.
This Rajasic workshop holds space for you to maintain one-pointed attention and apply joyful enthusiasm to your inner practice, without much fluff. We will break apart stagnant energy with skillful strength.
Tobin Rangdrol studied Pranayam with Richard Freeman an the teachers at The Yoga Workshop in Boulder, Colorado, and this specific Kryia Pranayam practice with David Lopez-Chardon in Maui, Hawaii and Los Angeles, California. Tobin’s approach to breath work is also influenced by his Healing Chi Kung practice and Tibetan Buddhist meditation practice.