Middleway Method Remedial Fitness is core building and range of motion training for injury recovery, chronic pain treatment, longevity, and athletic optimization.
Middleway Method Personalized Nutrition starts with a careful investigation into how your body processes nutrients and what goals you have. Based on that, we develop your personalized nutrition plan.
Middleway provides remedial training after Physical Therapy and after untreated injuries for rehabilitation and chronic pain recovery.
Offering vegan, vegetarian, and omnivorous nutrition education based on your metabolism and specific goals.
Using neuromuscular repatterning and muscle activation, Middleway optimization finds and eliminates the blind-spots in your movement.