Therapeutic Fitness & Nutrition

Your Body, Your Way

Therapeutic Fitness is core building and range of motion training for injury recovery, chronic pain treatment, longevity, and athletic optimization.


Therapeutic Nutrition starts with a careful investigation into how your body processes nutrients and what goals you have. Based on that, we develop your personalized nutrition plan.

Heal With Strength

Middleway Method Practitioner Tobin Rangdrol provides Therapeutic Fitness training for injury rehabilitation and chronic pain recovery. Schedule an appointment...

Personalized Nutrition

Middleway Method Practitioner Tobin Rangdrol offers vegan, vegetarian, and omnivorous nutrition education based on your metabolism and specific goals. Schedule an appointment...

Movement Optimization

For athletes, musicians, and anyone who has reached a performance plateau, Movement Optimization eliminates the blind-spots in your movement. Schedule an appointment...

Online Booking

Looking for Therapeutic Relaxation or Clinical Treatments?